Don't think you need a Health Assessment?

Are you aware of all the things that can contribute to your health risks? The Health Assessment evaluates more than 30 different health risk indicators, from blood glucose levels and family history to choices about tobacco and seat belt use. It gives you a complete picture of your health risks.

• Are you feeling ready to make some healthy changes in your life but don’t know the most effective ways to go about it? Maybe you need to lose some weight, for example, but feel confused by the wide variety of “diets” out there. The Healthy Living Weight Loss Program available through the Simple Steps To A Healthier Life® Health Assessment can guide you through a sensible and effective way to lose weight and keep it off.
  
  
• What if your doctor told you your blood glucose level was 120? Would you understand exactly what it meant? When you enter your blood glucose level into your Health Assessment questionnaire, you will quickly have access to information about high blood glucose and its connection to diabetes. Your Action Plan will include the Diabetes-Fighting Healthy Living Program to help you learn about how to change your lifestyle to help control your blood sugar. You can take quizzes, get the diabetes-friendly recipes, and read information designed to help you talk to your doctor.

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