The UPS Healthy Connections – Informed Choices Web site has several features to help you raise your "health IQ". Available 24/7/365 with up-to-date information on healthy living, the site also includes links to reliable resources and health reference materials. Always check your UPS-administered plan's summary plan description (SPD) before scheduling a physician visit for any suggested medical service.

• Articles – selected to help you make thoughtful decisions about your health.
• Tips – quick tips on nutrition and other health topics.
• Fact Sheets – offer an at-a-glance view of critical health care issues.
• For Your Health. For Your Life. – articles about featured health topics that will help you take action on your health.
• Q&As – educate yourself on diseases and conditions for better health.
• Quizzes – assess your health care knowledge and raise your "Health IQ".
• Glossary – definitions of health care terminology.

In addition to the UPS Healthy Connections – Informed Choices program, here are some online resources – just click on the links to the left that interest you.