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 Health Assessment
Get on your mark with the Simple Steps To A Healthier Life® Health Assessment
A quick and easy way for you and your covered spouse to know what works and what to improve to get on a healthy track.
Your Health Assessment can help you:
- Recognize lifestyle choices that impact your health – Your Simple Steps To A Healthier Life Health Assessment provides you with a personalized health profile based on your current health, your health history and your daily choices and habits in areas such as diet, exercise and tobacco or alcohol use. Understanding the impact of your health habits will enable you to do more of what is good for you and less of what isn’t.
- Prioritize health changes that can improve your overall health – Knowing what things to work on and in what order can be an effective way to keep the process of becoming healthier simple and manageable.
- Create an Action Plan – Having a step-by-step, personalized Action Plan can keep you organized, motivated and steadily moving forward on a healthy track. Your Health Assessment may recommend one or more health and wellness programs that can help you lose weight, get in shape, relieve stress, adopt a healthier diet, monitor your alcohol intake, quit smoking, fight cancer and diabetes, and so much more.
- Monitor your success – Comparing where you are to where you’ve been is a great way to see your progress. You can revisit your Health Assessment whenever you wish to enter updated information and see how far you’ve come.
To access the Health Assessment, visit Aetna’s secure Web site.
UPS has chosen Aetna to provide the secure, online Health Assessment to all UPSers and their covered spouses who are enrolled in UPS-administered health care plans. This includes BlueCross BlueShield, UnitedHealthcare, CIGNA, Humana and Aetna members.
Don’t think you need a Health Assessment? >
Security matters – read more >
Frequently asked questions >
Health Assessment video >
Step-by-step instructions on how to register for the Health Assessment >
| Your Health Assessment is: |
| Free - |
provided to you and your covered spouse as part of the UPS health benefits program |
| Easy - |
takes roughly 15 to 20 minutes to complete and is online for ultimate convenience |
| Secure - |
the data in the Health Assessment is stored on Aetna’s secure Web site and kept strictly confidential in accordance with health plan privacy policies and federal and state laws. |
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The Health Assessment is available only to UPS employees and under-65 retirees and their spouses who are enrolled in a UPS-administered health care plan. “Spouse” includes a traditional spouse, same-sex domestic partner, or civil union partner.
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