The demands of everyday life can sometimes be overwhelming and the resulting stress can have consequences for your health.

You can visit the following resources to learn how to balance your work and personal life and cope with stress:

• Achieve Solutions – your UPS Employee Assistance Program (EAP). Click on: Centers > Health & Wellness > Stress.
  
  
• InteliHealth – a web site that offers you health information from the Harvard Medical School and the Columbia University College Of Dental Medicine.